The #Ultimate35 Challenge

Dare to maintain each of the following 4 tasks for 35 consecutive days:

1. Leave the bed before 35 mins past sunrise
2. Exercise for at least 35 mins
3. Read any nonfiction book for at least 35 mins
4. No phone for 35 mins before bedtime

Tips:

• Plan the next day during your phone free nighttime
• Utilize early mornings to exercise and read
• Continue reading further after completing milestone if you can
• Use #Ultimate35 to make a commitment and share progress publicly